Science Based Diet


23 Pounds in 21 Days!

man
You don’t know me but my name is Elisa and I bought The 3 Week Diet one month ago. I want to share my weight loss story with you, Brian.

Since having my first child, I've been carrying around an extra 30 pounds. I've tried many diets and couldn't make anything work. Your diet just made sense and showed me that everything I was doing was wrong and a waste of my time.

The 3 Week Diet plan was so refreshing and so simple to follow. I did everything you said and lost 23 pounds in first three weeks. I’m now starting the diet again from the start to lose the 7 pounds more. You have changed my life, and I am incredibly thankful.  

Elisa G.

17 Pounds in 12 Days!

man
I purchased your 3 Week Diet program before Christmas and started it on 21st January and it was a very informative and easily readable book.

I’ve lost 17 pounds in 12 days, I’m just concerned that I’m losing too much too quickly. I will admit I haven’t followed the guide exactly. I’m not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I’d followed it exactly I think it would scare the living daylights out of me because of the amount that I’d lose  . So thanks again for the information. I’ve never purchased anything like this as they are usually full of trash, but 3WD has been a pleasant surprise. Plus my girlfriend can't get enough of my new body!  

James R.

5 Kilos (11 Pounds) in the Very First Week!

man
Dear Brian,

I’ve lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It is truly like magic.  

Thank you so much.

Vanessa B.

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.

Simply put, what most diets accomplish in 2-3 months,
The 3 Week Diet does in just 21 days, including:

  • 12-23 pound reduction in body weight
  • 2-4 inches from your waistline
  • 2-3 size drop in dress size
  • Increased muscle tone
  • Decreased cellulite
  • Faster metabolism
  • Increased energy
  • Healthier hair & skin
  • Improved cholesterol levels
  • And a host of other healthy benefits

Here’s What’s Included in The
3 Week Diet System:

Introduction Manual

Introduction Manual

The Introduction Manual is more than just an introduction to the diet. Instead, it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of.

In addition to this, The Introduction Manual will discuss the specific supplements needed for this diet to be ultra-successful and the science behind those supplements and how they help you lose fat, increase metabolism and become much more healthy and energetic.

Diet Manual

Diet Manual

The Diet Manual is where the “rubber meets the road.” Unlike those “one-size-fits-all” diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing—just follow the outline and you WILL lose weight.

In addition to this, you will learn the exact foods you must eat to maximize your body’s fat burning potential and you’ll learn what foods you must avoid at all costs because of their ability to slow down or even stop the fat burning process.

The Diet Manual is, quite frankly, the ultimate method for producing extremely fast fat loss results. And it doesn’t stop there. Also included in The Diet Manual is my ultimate, super-simple plan for keeping the weight you’ve lost OFF forever, while still being able to enjoy your favorite foods. This allows you to live a “normal” life without worrying about the weight coming back (you’ll love this!).

Workout Manual

Workout Manual

While The Diet Manual alone will produce truly amazing amounts of fat loss, The Workout Manual can help you to nearly double your results. This was specifically designed for those who don’t have time to go to the gym every day—but it also includes a gym workout for those who do. And even if you don’t like to work out, I’ve developed an exercise program that provides “no excuses” because they take just 20-minutes a day, 3-4 days per week.

The simple fact is, exercising for fat burning is not about spending hours in the gym everyday. This is because fat loss is dependent on intensity—not time. Yes, it’s true you can lose weight spending an hour or so on the treadmill—but you’re never going to get rid of the stubborn body fat that way. The key to smashing fat-loss plateaus lies in short and intense, full body exercises that get every muscle in your body metabolically active.

When you add a quality workout program with The 3 Week Diet, you truly have the ultimate “knockout punch” for extremely fast fat loss. The Workout Manual also includes my ultimate Midsection Miracle Workout, which contains the only two abs exercises you will ever need if you desire a set of 6-pack abs. Many have said that this exercise alone is worth much more than the price of my system!

Motivational Manual

Mindset & Motivation Manual

Every great success starts with a decision to change your mindset. It’s your mindset and your internal motivation that get you the physical changes you want to see. This manual will give you the techniques to focus on your goals and remain motivated throughout The 3 Week Diet and beyond into your everyday life.

The Mindset & Motivation Manual includes a ton of high-quality and usable mindset and motivational tips, tricks, tools and secrets to not only get the ball rolling, but to ensure you stick with your diet and keep all your lost weight off forever!

21 Days from Right Now!

The great thing about THE 3 WEEK DIET system is that you can actually begin the program in the next few minutes because I’ve made the entire system (all four manuals) available in PDF form, by Instant Download.

Before - after

And because I don’t want price to stand in your way of losing up to 23 pounds of body fat in the next 21-days, I’ve cut your investment in The 3 Week Diet from $97 all the way down to the very low price of just $47!

Keep in mind that $47 is less than the price of most monthly gym memberships, or just one session with a personal trainer…and neither of them promise to give your money back if you don’t see results…

But I do!

Lose The Weight Or It’s FREE!

Unlike most diet books, gym memberships, weight loss plans and fat-burner pills on the market,
The 3 Week Diet comes with my personal, 100% no-nonsense Lose The Weight Or It’s FREE guarantee.

It’s just this simple: If at anytime in the next 60-days you have not lost the weight I promised, or…if you’re just not completely satisfied with The 3 Week Diet for any reason whatsoever, just let me know and I will personally issue you a prompt and courteous refund — no questions asked.

Before and After Man

Now, I’m not going to insult your intelligence or risk my reputation by making some outlandish claims that in 21-days you’re going to have a set of 6-pack abs or be 50 pounds lighter than you are today without any effort...

But what I am going to promise you is this:
If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time.

60 Days Money Back Guarantee

So here’s what you need to do...Just click on the Add To Cart button below and download the entire
3 Week Diet system. It can be in your hands in less than two minutes from right now. And to be perfectly honest with you, clicking that button is literally the difference between looking and weighing the same as you do right now...or being up to 23 pounds lighter in just 21-days.

Go ahead and read through the manuals, commit to the diet and really put it to the test. I promise that you’ll be truly amazed at the results you can actually see in just a matter of days. And again, if
The 3 Week Diet isn’t everything I promised, simply let me know and I’ll refund every single penny of your investment into the system — no questions asked.

3 Week Diet Program Books
Only $47

Add To Cart
credit cards accepted

I truly look forward to hearing about your weight loss success using my new 3 Week Diet system.

Please send your comments, testimonials, success stories and questions to me personally at: brian@3weekdiet.com or send me a message anytime 24/7 to 3weekdiet for an immediate response.

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